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Posts in category Main Dishes

Posted on February 10, 2022 at 1:35 PM by Madhu Gadia

Spinach and Tofu (Palak-Tofu) Gluten Free Prep : 10 minutes Cook : 40 minutes Whether you’re a spinach enthusiast or...

Tagged As: Spinach, Tofu

Posted on December 24, 2021 at 10:15 AM by Madhu Gadia

Toor Dal (Pigeon Peas) Soak: 2 hours or longer (optional) Prep: 10 minutes Cook: 40 minutes Toor dal (split, hulled...

Tagged As: Beans

Posted on March 18, 2021 at 2:21 PM by Madhu Gadia

Veggie Bean Burgers This is a relatively quick bean burger recipe using canned chickpeas. I find that frozen or even...

Posted on February 17, 2021 at 12:20 PM by Madhu Gadia

Chicken Tikka Masala Chicken simmered in a creamy tomato sauce is one of the most prevalent chicken dishes served in...

Posted on February 17, 2021 at 11:42 AM by Madhu Gadia

Spinach Paneer (Saag Paneer) Whether you like spinach or not, this dish is a must-try. Palak is spinach, and paneer...

Posted on January 8, 2021 at 1:51 PM by Madhu Gadia

Quick Rajma (Kidney Beans) Traditional rajma, made with dry kidney beans that are soaked overnight and then cooked, takes a...

Posted on December 30, 2020 at 3:45 PM by Madhu Gadia

Pasta with Seafood and Greens I created this whole-grain recipe for the Diabetic Cooking Magazine. The article's focus was Healthy...

Tagged As: Greens, Pasta, Shrimp

Posted on November 30, 2020 at 2:34 PM by Madhu Gadia

Ginger Pink Lentils Dal Pink lentils are versatile and cook up quickly. Ginger adds a wonderful flavor to this dal....
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