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Read more about Indian Recipes

Anyone can cook authentic Indian — even on a weeknight (Let me show You)

Read more about Tandoori Chicken

Cook easy, delicious, Indian meals in your kitchen (Cook with Madhu)

Read more about Spices

Do you offer nutritious meals, programs or products? See how Indian cuisine fits (Work with Me) 


Fall in Love with the Cuisine of India

With your guide, Madhu Gadia, MS, RDN, CDE

(Registered Dietitian Nutritionist and Certified Diabetes Educator)

So quick, nutritious, & delicious, it will be your new favorite!

Put on your apron, grab a few essential spices, and let's get started — authentic Indian cooking is that easy. Just a few pointers from nutritionist and author Madhu Gadia are all you'll need to master India's signature ingredients and mouthwatering dishes.


Authentic Indian cooking is quick and easy — let Madhu show you

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