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Indian Cuisine

Madhu Gadia, M.S., RDN., CDE 

Registered Dietitian Nutritionist and Certified Diabetes Educator 

Need Nutrition Information for Indian meals - look no further. 

Nutritional Analysis

Each recipe in my cookbooks, New Indian Home Cooking and The Indian Vegan Kitchen, include nutrition analysis, making it easier for you to follow a meal plan. 

Nutrition Resources

Along with recipes the cookbooks include nutrition resources for healthy eating, weight loss, diabetes, heart disease. 

Indian Meal Plans

Modified Indian meal plan

Low Calorie Indian Meal Plans - 500 Calorie Menus 


Madhu offers the following services: Contact Madhu


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