
Newsletter Archive
Healthy Indian Kitchen: Healthy and tasty foods go hand-in-hand!
Authentic Indian food that is healthy, tasty and good for you, brought to you by a Registered Dietitian/ Certified Diabetes Educator.
January 2012 Indian eRecipes Newsletter
Posted on Jan 2, 2012
at 9:36 PM
January 2012
Happy New Year
Dear Madhu,
Do you make New Year’s resolutions? The most common New Year’s resolutions include losing weight, exercising more, and eating healthier. Although studies show that we are...
December 2011 Indian eRecipes Newsletter
Posted on Dec 5, 2011
at 9:34 PM
December 2011
Happy Holidays
Dear Madhu,
First and foremost this month, I want to thank YOU for subscribing to this newsletter, buying my books, and joining my Facebook fan page. Indian cuisine...
November 2011 Indian eRecipes Newsletter
Posted on Nov 1, 2011
at 9:32 PM
November 2011
Happy Thanksgiving
Dear Madhu,
The fall season—with its cool and warm weather, falling leaves and vibrant colors—is a beautiful time for long walks and curling up with a good book. It...
October 2011 eRecipes Newsletter
Posted on Oct 1, 2011
at 9:30 PM
October 2011
Happy Diwali (Festival of Lights)!
Dear Madhu,
I had the pleasure of meeting Bobby Flay, the Food Network Star, last month. He signed a copy of his book Bobby’s Flays Bar American...
September 2011 eRecipes
Posted on Sep 25, 2011
at 6:24 PM
September 2011
Savor Food
Dear Madhu,
Last week, weather dominated the East Coast. First there was the earthquake (August 23rd) and then Hurricane Irene (August 26-28th). As much as I told myself—don’t worry; it’s just hoopla, I worried and watched TV with despair. Finally, I packed my bag and headed to my...



